These healthy dinner recipes, like ground beef skillets and orange tofu bites, come together in just 30 minutes, so they're perfect for busy nights.

Place one of the containers upside down on a plate. Place tofu on top of the container. Place the second container on top of the tofu, facing down.

By grating and pan-frying super-firm tofu, as Nisha Vora writes in “Big Vegan Flavor,” you turn it into a delectable add-in for all sorts of dishes.