The toad’s own 5-MeO-DMT was first reported in ... guided by a facilitator, in a yoga studio. The researchers found “decreases in different biomarkers related to stress, as well as biomarkers ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...

Want to improve your health on a truly deep level? The practice of yoga—including pranayama (breath control) and meditation—has been proven to improve the function of the entire nervous system ...