Procrastination is a common form of self-sabotage that makes you feel productive while avoiding the actual task at hand. It's ...

Stillness feels dangerous because it demands reflection. In boredom’s silence, uncomfortable truths whisper louder. You fear ...

Experts reveal the steps for a digital detox to break your social media spell. Despite the restoration of TikTok, serial scrollers — some of whom might be addicted to social apps — might still ...

Junk food addiction is a growing concern among Indian children, leading to hidden health risks beyond just weight gain.

Dear Eric: My father is in his late 80s and not in great health. I cannot stop worrying that when both my father and my partner leave this Earth, I will be all alone.

There are perks for solo diners . Eating alone definitely has its benefits. Chances are your food will come out quicker. An experienced server is going to take care of a single diner before any ...