Here are 105 quotes about ... successful if you take care of yourself and you’re healthy.” — Beth Behrs 53. “I just moved into a new house, so I love spending time at home.

While it’s such an exciting time in your life and ... going to talk about how you can take steps to reduce that ...

“Oh Lord, Go with each of us to rest; if any awake, temper to them the dark hours of watching; and when the day returns, ...

DUTY-BOUND IN NEW JERSEY DEAR DUTY-BOUND: I don’t think so. It is now time to take care of yourself. You have done more than your fair share of taking care of your sister. If she needs assisted ...

Yankees first baseman Paul Goldschmidt takes a swing at some Q&A with Post columnist Steve Serby. Q:. What do you like best ...

The next time someone says, "Take care of yourself," take it literally and focus on incorporating these tips into your daily activities. For more healthy ideas, check out the Military.com Fitness ...

By considering the small ways to take better care of yourself that have nothing to do ... like a short-term solution, but over time, it only sparks more stress, anxiety, and emotional turmoil ...

But there are ways to be a caregiver and still care for yourself. Connecting with others and getting support can relieve some of the pressure. Taking care of a loved one takes time, which can make it ...

Sleep and napping are very individual, but there is a right way to take ... care, sleep medicine doctor and chief medical advisor for Sleepopolis, tells TODAY.com. Napping at the wrong time ...

Read Next: 9 Self-Care Tips to Take Care of Yourself in 10 Minutes Consider the time of day you exercise to optimize your recovery and boost your sleep quality. Go hard in the mornings when you ...

It’s time to update and become ... but don’t let anyone compromise or take advantage of you. Know when to decline and revert to taking better care of yourself. Say no to temptation and ...