Knowing what's real and what's fake on social media has become harder than ever with AI. But with a few simple methods, I'm able to avoid getting fooled more often than not. The best part? You don't ...

In a 2024 study of 830 young adults, my colleagues and ... suggest that cutting screen time alone may not be enough − reducing how often people check social media and how emotionally connected ...

If you’re feeling overwhelmed but don’t quite have the willpower to curb your online habit, your phone can help you manage your time online ... deactivate, check the social media company ...

Here are four reasons why Substack is now the first social media app I lean towards to begin my day: More recently ... While gathering a following may take some time, I recommend downloading ...

Once upon a time, I was an avid social media user. Now, not so much. Social media make up a minimal part of my news diet and my day. I can pinpoint several reasons for this. But its effects are ...

My screen time average is down ... out why our society has given social media so much control over our lives. It’s great to fire off a text for a quick check in, or for me to see those photos ...