I have been guilty of it. It’s near the end of a session, and I secretly hope someone doesn’t ask one more question because I am tired and ready to move on. The problem is, when we send the message ...

Infosys is asking its employees to maintain work-life balance. The tech giant has reportedly started an internal campaign in which HR is tracking employees' time spent on office work and repeatedly ...

Haupt is a health and wellness editor at TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Antonio M. Rosario—Getty Images, boonchai wedmakawand/Getty Images, Olha Danylenko—Getty ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...