Take the time you need to replenish your energy, restore your well-being, and rejuvenate your relationships By Dana Sumpter Fox News Published May 25, 2025 10:00am EDT ...

Why people are increasingly choosing to spend time away from others 05:02. In busy times, it can feel good when a friend cancels plans last-minute or you have a weekend free of any social ...

Every kind of exercise is good for you on a cellular level. It stimulates the release of mood-boosting neurotransmitters like ...

Daylight saving time's health impact . Could daylight saving time disrupt mental and physical health? 03:31. Beth Ann Malow is a professor of neurology and pediatrics at Vanderbilt University.

Could screen time be good for people 50 and over? Research published in Nature Human Behaviour suggests that when older adults use technology, they can enjoy significant health benefits.In fact ...

Moving to daylight saving time means that our circadian rhythms are no longer aligned with rising and setting of the sun—and that impacts our health. “When we're on Standard Time, the daylight ...

How does the time change affect your health? Fatal car crashes temporarily jump the first few days after the spring time change, according to a study of U.S. traffic fatalities.

If your alarm clock feels more like a suggestion than a wake-up call, you’re not alone. A recent study found that more than half of adults are habitual snoozers, hitting the button an average of ...

The best time to take a vitamin D supplement is when it fits well into your day—and when you can remember to take it. When choosing a vitamin D supplement, consider opting for vitamin D3 over D2 ...

Real Risk to Youth Mental Health Is ‘Addictive Use,’ Not Screen Time Alone, ... said the difference may be that Dr. Xiao’s team measured screen time at age 10, and only took mental health ...

Springing forward is harder on the body, however. This is because our clock time is moved an hour later; in other words, it feels like 7 a.m. even though our clocks say it is 8 a.m.