Until recently we have had very few studies examining protective factors for burnout. Social support and self-compassion ...

Teens with ADHD can boost focus without burnout by reducing distractions, using movement, breaking tasks down, and relying on ...

According to licensed therapist Laura Harris, “While school can cause stress across all years, high school is considered by ...

Therapist Jordan Alam used to conceptualize burnout as a permanent state: Once you hit it, then you had to leave that job or ...

The tumult of large-scale cuts to federal spending, pullbacks of civil rights protections, and new tariffs getting announced ...

By recognising the early indicators of stress, burnout can be avoided before it becomes too severe, says a mental health expert. Read on to find out more.

Everyone can benefit from therapy. When you live in a stressful chaotic place like New York City in the current political ...

New research has shown that just like humans, bad news and traumatic stories can cause ‘anxiety’ in AI tools such as ChatGPT.