Raising a child who is self-motivated requires a balanced approach that can be difficult to figure out. Thankfully, many parents before us and after us have been able to achieve this.

Despite these risks, plant-based self-medication is gaining permanence. Market forecasts back this up: the global herbal supplements market was valued at approximately $39.3 billion in 2023 and is ...

You don’t need to go the whole way toward the Buddhist self-abnegation of no ego, but you can absolutely enjoy the peace, harmony, and happiness that your quiet ego will bring you.

Self-sabotage is a potent destroyer of self-esteem as it generates intense feelings of shame and guilt. Addiction, mental illness, and repressed anger are among the common triggers of self-sabotage.

While all of those are currently operated by human beings, they could be self-driving in the future, he said; continuous AI technology will be required for them to work.

How do I change my mind-set? Self-control is much easier when you reframe your thoughts to make your emotions feel less extreme, reduce the lure of a temptation or pinpoint a specific goal.