Yoga is imagined as a calm, meditative stretch session, but there's much more beneath the surface. Certain yoga poses can ...

Karl Hyde keeps making The Pose. At the climax of an Underworld song, the Warfield's stage is a visual cacophony of magenta ...

Get a dose of perspective, boost your confidence and practice gratitude with these meditative prompts for your next walk.

To fully experience its meditative quality, focus on maintaining a smooth and even breath throughout the entire sequence. As you move your body upward, like during Hasta Uttanasana (Raised Arms ...

The samurai were a preeminent class defending Japan for centuries. But as the Tokugawa shogunate ushered in an era of ...