Olive oil is healthy—turns out olive leaf extract may be good for us, too. ... Olive leaves have traditionally been brewed as a tea in the Mediterranean and drunk to treat fever and malaria.

So, consuming raisins may up your blood sugar levels, but because they contain a good amount of dietary fiber, minerals and protein, it should help slow the spike, says Martin.

Apples have fiber, ... Are apples good for you, or are they too high in sugar? Nutritionists share whether or not you should eat the fruit daily. Updated: 1:00 PM EDT Mar 31, 2025 ...

Here are the fruits that contain the most sugar: Dates. 2 medjool dates, 32 grams of sugar; The moist, chewy fruits are often mislabeled as “dried” fruit, but the dates sold in stores are a ...

Turns out olive leaf extract may be good for us too "If you have high blood pressure, diabetes or raised blood lipids you may see some benefit . . ." By Evangeline Mantzioris ...

Turns out olive leaf extract may be good for us too Published: January 8, 2025 8:34pm EST. ... (sugar) control, blood lipid levels and reducing blood pressure.

Olive leaf and its extract is not going to be a panacea for your health if you're not eating a healthy diet and following other health advice. Provided by The Conversation ...