Complete DNCE 5601 Alexander Technique for graduate students (offered once a year). A minimum of 30 private lessons with Alexander teachers in the community. Students must work with at least two ...

Many people go through their days on autopilot, barely aware of their actions. There’s a disconnect between doing and being when commuting to work, eating a meal, or engaging in conversations.

Our Alexander Technique Plus (AT+) program includes significant aspects of the Alexander Technique, Body Mapping, movement practices, mindfulness exercises and psychological tools—all in service of ...