Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As soon as your alarm goes off, you count down from "5-4-3-2-1" to prompt ...

Change can feel like a glacier—massive, intimidating, and painfully slow—until it isn’t. In my coaching work and in my own ...

Lately I’ve been driving — a lot. I meet my parents halfway to give my kids some good old-fashioned summer at grandma and ...

Is there any truth to the ‘5-second rule’? by: Michael Bartiromo Posted: Apr 20, 2025 / 01:19 PM MDT Updated: Apr 20, 2025 / 01:20 PM MDT (NEXSTAR) – Uh oh. You just dropped your toast on ...

Is there any truth to the ‘5-second rule’? by: Michael Bartiromo Posted: Apr 20, 2025 / 10:04 AM CDT Updated: Apr 20, 2025 / 03:14 PM CDT (NEXSTAR) – Uh oh. You just dropped your toast on ...

While we previously only had the comfort of knowing that it didn't look like that delicious morsel of food was dirty or damaged by the drop, a new study suggests that the "five second rule" may ...

Is there any truth to the ‘5-second rule’? by: Michael Bartiromo Posted: Apr 20, 2025 / 11:06 AM EDT Updated: Apr 20, 2025 / 01:19 PM EDT (NEXSTAR) – Uh oh. You just dropped your toast on ...