The type of food varies, though. For some, the traditional route is best. “My ideal Thanksgiving plate has lot of Turkey with the cranberry sauce — gotta have some cranberry sauce,” Carr ...

As Thanksgiving approaches in the US ... “You need to balance a little bit the amount of alcohol and food you eat,” she said. Additionally, they identified that one type of neuron sensed and responded ...

And she has one simple rule she swears by for building a healthy plate of food – every. single. time. Instead of obsessing over single nutrients, she likes to look at the bigger picture.

If you’ve got a dark brown piece of meat, you need some greens or other colorful veggies to balance the plate. Think tomatoes ...

Whether it’s baked mac and cheese or candied yams, these soul food staples have been loved by many until the CDC (Center for the Deceased and Constipated) released on Feb. 29 that all of your soul ...