Final exams can be stressful — and across Canada, they’re increasingly being phased out in high schools. Still, many ...

About 40% of students experience test anxiety, ranging from mild nervousness to severe panic that affects academic ...

Hoskinson supports testing – he says it’s important to know the kids' reading level, so they can get the help they need. But the focus of helping our kids read cannot be teaching to a test.

Here's how a little anxiety can help : Shots - Health News You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing how you think ...

Her calm voice saying, “You’ve got this, Mom,” gave me courage. Talk with a trusted adult before test week. Your parents are your best bet, since a lot of your anxiety stems from the fear you will ...

13News Now spoke with a School Counselor about strategies to overcome testing anxiety. Reducing test anxiety is a feat Rebecca Lendyak-McMahon says takes intention.

Counselors work with students throughout the year to help build skills to cope with stress, including test anxiety. The tests are just one measure of learning, Rios said.