Since battle ropes are not fixed to a track, they can add resistance to movement in any direction ... tension, helping you build strength as you shed fat. The amount of slack in the rope ...

“A few forehands clipped the tape in the warm-ups? Better switch to a racquet with a lower tension.” It’s debatable whether this degree of scrutiny is beneficial or necessary. What is less ...

Since these battle ropes are not anchored to a fixed track, they offer resistance to movement in any direction ... keeping your muscles under tension. Hold the rope at arm’s length in front ...