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Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.
Grip sizes are denoted as a simple number ... You can easily spend $250 on a tennis racket, and that's just fine if you have the budget or don't mind splurging a bit (for a beginner anyway).
The generation of men's players born in the 1990s who looked set to challenge Federer, Nadal and Djokovic have seen tennis ...
Although common in racket sports, it can also be seen ... Poor grip strength is a common symptom of tennis elbow. Improving grip strength by building your forearm muscles can help improve your ...
These can be best learned, he says, "by taking lessons from a coach or by joining a local tennis club." He also recommends investing in a high-quality racket suitable for your skill level and ...
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