This article originally appeared on USA TODAY: What is the healthiest tea? Health benefits in every cup of black, green and more.

The most popular white tea grades include Silver Needle (Bai Hao Yin Zhen) and White Peony (Bai Mudan), which are the least processed and mostly involve the tea buds rather than the leaves (2).

However, it must be known that all these varieties can broadly be divided into three main categories — black, green, and white. Here is a breakdown of each tea and their health benefits.

In a memorable opening image, a black insect walks through the folds of her white dress — an ominous ... Aya has taken a job at a fine tea shop where she has quickly formed a bond with her ...

And racism is as British as a cup of tea, which is why so many of us ... some people like to make money from being the Black face of white racism, and Candace Owens has a very good history of ...

Amounts of caffeine vary between teas, with black tea containing the most caffeine. Green and white teas contain the least, except for noncaffeinated teas. Tea is one of the most popular beverages ...

A warm cup of tea in your favorite mug can seem to heal the soul – and a new study finds it may be good for your body, too. Drinking two or more cups of black tea a day is associated with lower ...

"What? You gonna smack me with that?," the white man asked. "Smack me. Smack me, n***a!" After the Black man fumbled the Twisted Tea can to the ground, the white man tried to kick it and missed ...

There’s nothing quite like a hot cup of tea on a cold winter day. So when we found out that Jan. 12 is National Hot Tea Day, we knew it was a call for celebration. To mark the holiday ...

A Black man in New Jersey grabbing iced tea from a car was shot and paralyzed by plain-clothed officers last month, according to a lawsuit alleging excessive force, negligence and racial profiling.

On rainy or cold weather days, it's tempting to stay inside with a cozy cup ... tea while others want a fun festive flavor like gingerbread or pumpkin spice. Some stick to the classic black ...