A recent meta-analysis connects flavan-3-ols found in common foods, such as tea and dark chocolate, to reduced blood pressure ...

When it comes to choosing between green tea and black coffee, both beverages offer unique health benefits. Your choice may ...

Tea, dark chocolate, apples, and grapes could do more than satisfy cravings—they might help lower blood pressure.

Dark chocolate, tea, apples, and grapes can significantly lower blood pressure, especially in people with hypertension.

I f you feel like you can't get through your day without coffee, you aren't alone. It's estimated that 85% of US adults enjoy ...

Different types of tea have different flavors and aromas, which tea lovers all over the world take pleasure in. And of these, ...

Antioxidants are vital for overall health, but each type plays a different role in keeping us healthy. While green tea is a ...

Instagram influencer turned actor Sahar Hashmi reveals that the way to her heart is as simple as a cup of tea, quite ...