If you're looking for an alternative solution to drug treatment or traditional talk therapy, you may benefit from Emotional Freedom Techniques (EFT) tapping. People who use it say that this simple ...

Tapping is a type of energy psychology also known as “emotional freedom techniques”, or EFT. It’s an alternative therapy with a growing number of adherents. Bond University, on the Gold ...

Why is this relevant for modern speech therapy? Well, it is covered in online ... where an SLP will show them objects, pictures, or books, stimulating them to talk and express themselves and ...

A simple on the go therapy could help ease anxiety ... science journalist Melissa Hogenboom explores how tapping pressure points in your body can ease anxiety and reduce stress.

So whether you’re after a spiritual guide, trauma-informed guidance, a boost in positivity or help debunking your attachment style, here are seven books that are cheaper than therapy and might ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. While there’s no shortage of stress relief techniques to try – from meditation, deep breathing ...

Rumble has used books in her therapy practice to help clients understand bodily changes during menopause, challenges that come with depression and anxiety, come out as queer and heal from abandonment.