Massaging your sinus pressure points may result in some side effects, such as dizziness, headache, and heart palpitations. However, these side effects are not often reported in available studies.

This pressure can leas to soreness and even aches and pains, which is why the best mattress for side sleepers are plush enough to cushion pressure points in the shoulders and hips.

But what exactly are pressure points, and why is it important to choose a mattress that can relieve them? You'll find plenty of support and relief for your pressure points in this year's best ...

Some swear tapping pressure points melts away anxiety. Does it actually work? Many have found relief by using EFT tapping, but some therapists are calling for more evidence before endorsing it 10 ...

If you’re struggling with tenderness, severe pain or tingling in your pressure points, it’s a good idea to consult a healthcare provider for an evaluation, says Benjamin Devaud, PT, DPT ...

A pressure point that Sharratt recommended for emotional grounding and calming the nervous system is Ren 17, also known as chest center or Tan Zhong. It's located at the center of the sternum ...