That needs to be proactive self-care," Sarkis says. "Proactive self-care is, every day you do something to nurture yourself." Here are some tips for taking care of yourself amid compassion fatigue: ...

These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day. The post 16 Self-Care Quotes That Will Inspire You to Care for Your Mind and Body ...

We can’t share with others a resource that we lack ourselves. 2) Ask for help when you need it. If you don’t ask for that support, the need for it will be revealed in ways that don’t serve you.

Sometimes, putting others before yourself means neglecting your own wants and needs. Here are 11 reasons people who take care of everyone else but ignore their own needs usually have.

PLATTSBURGH — Donna Charland, CNA, drove 60 miles round-trip from Chazy Lake to Plattsburgh from August 22, 1986, to March 21, 2025, when she retired after nearly 40 years at Meadowbrook Healthcare.

We can't show up for others, do our best work, or feel confident without taking good care of our physical, emotional, and mental health. RELATED: 11 Ways To Spot Someone Who Has Stopped Taking ...

On Sunday, Pope Francis recalled Jesus’ teaching that true power is found by taking care of others, not by exploiting them or using them. “With a word as simple as it is decisive, Jesus renews ...

“If today was the only opportunity I had to say it, I would probably go down the road of something to the effect of, ‘You just gotta be a good human being, you gotta take care of people, and ...

Many others can't say the same. Forrester joined High Country Moms − a private Facebook group with nearly 4,000 members − over a decade ago, mainly as a place to give away her children's old ...