“Taking care of myself and embracing every day. It’s not always easy. I have days I’m depressed or just plain lazy. But I push thru with the help of friends.” The actress credited her ...

Now, sitting down for an hour or two in front of the piano doesn't feel like a chore so much as a reward for finally taking care of myself.

I always give myself a cheat day ... Aniston knows that taking care of her mental health is crucial to overall wellness. One way she practices self-care, the star says, is by limiting her ...

After I quit smoking cigarettes, I found my love of singing again. It feels like a reward for taking care of myself.