12-08-2020 SECOND SHIFT The hidden benefits of self-care for working parents Many parents feel guilty taking time for themselves, but it makes them better caregivers—and can help their careers, too.

Key points When parents and supporters prioritize their well-being, they are better equipped to show up for others. Practicing self-care and modeling coping strategies helps children learn healthy ...

Many parents are exhausted and overworked. These ideas offer ways to engage in self-care, renew your energy, tune into feelings, and strengthen relationships in 10 minutes or less.

Hall had her hands full taking care of both of them, seven days a week. As life spans lengthen, adult children like Hall in their 60s and 70s are increasingly caring for frail, older parents ...

If you are part of the sandwich generation -- taking care of your ailing parents and your own family -- you are likely stretched to your limits. Here's how to reduce caregiver stress and ensure ...

When a person comes to realise that the responsibility of their parents' care rests with them, it can be quite distressing, regardless of the said person's age and maturity.

Planning for retirement is stressful enough, but when you add in not only your financial security but also the long-term care of your aging parents, things can get complicated. One Reddit post I ...

"I'm here taking care of my parents. My dad is 6'1" and still in the 120s weight-wise," she says of her dad, who was battling pancreatic cancer but has been recovering for about four months.

However, my parents don’t want to talk about these issues, and I am really in the dark on what they have in place. My father handled most of the issues, but now suffers from dementia, so there ...

Millennials shell out twice as much on self-care — a $10 billion industry — compared with their Boomer parents, yet their health outcomes haven’t necessarily improved.