Some cities are more accommodating than others for public napping. While Tokyo, Copenhagen, and Barcelona embrace weary ...
8don MSN
The Post tested out the groundbreaking sleep gadget, which the CEO described as “noise cancellation, but for the brain.” ...
take naps early in the afternoon ... Timing is key for the perfect power nap. The expert advice is that naps are good for health and wellbeing, heart health and thinking abilities.
For ‘good crazy’ to happen ... Change your perspective. Take a walk, or a nap, or both. Ask the stupid questions, play more, keep a sense of wonder. And have fun.” ...
A Seattle-based sleep physician weighs in on popular sleep hacks touted on social media. Sleepy girl mocktail, anyone?
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