To take care of your heart, make sure you’re flossing daily and brushing twice daily. Get some sleep: Adults need seven hours or more per night.

Taking care of your heart is essential for overall well-being, and there are various ways to nurture this vital organ. Tennessee Department of Health data show heart disease is still the leading ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

AUSTIN (KXAN) — As millions of Texans tuck into their Thanksgiving dinner on Thursday, local cardiologists are giving tips and tricks on how to take care of your heart while still indulging this ...

ENTERTAINMENT Country star Carly Pearce diagnosed with heart condition: 'Take care of your body' 'What He Didn't Do' singer Carly Pearce has pericarditis, which often causes sharp chest pains ...

These statistics are startling, and if you’ve ever felt overwhelmed when researching what you can do to improve your heart health, you’re not alone. The good news? You don’t have to exercise ...

PLATTSBURGH — Heart disease is the leading cause of death for men and women in the United States, and to raise awareness, the National Heart, Lung and Blood Institute branded ...

SIOUX FALLS, S.D. (KELO) — First responders are using Valentine’s day to remind all of us to take care of our hearts, and our neighbor’s hearts. There are three easy ways to do that.

White Bread White bread — think Wonder Bread products, or similar white breads you might find in a bag at the grocery store — can be very bad for your heart, according to Routhenstein.