Those are the big four of taking care of yourself, but here are several quick five- to 10-minute activities to help you master this self-care function. 1. Take a Break ...

Authenticity Know Yourself to Take Care of Yourself Personal Perspective: Lessons from The Matrix and how self-awareness emerges. Posted March 19, 2025 | Reviewed by Lybi Ma ...

Here are 11 small ways to take better care of yourself that have nothing to do with diet and exercise. Not everything that adds value to your life is hidden in the gym or a wellness diet plan.

How to take care of yourself and your finances when you’ve experienced a layoff Losing your job can cause a lot of stress and financial anxiety, so it’s important that you take time to ...

How to take care of yourself, finances after losing a job. by ADRIANA MORGA, Associated Press. Wed, June 25th 2025 at 1:18 PM. 6. VIEW ALL PHOTOS.

Taking care of a loved one takes time, which can make it tough to find opportunities to connect with friends. Moving in to care for family can make it even more challenging to build a social network.

It is now time to take care of yourself. You have done more than your fair share of taking care of your sister. If she needs assisted living, your siblings should step forward, ...

Personal Perspective: Self-knowledge isn’t given—it is realized. To know oneself is to see beyond illusions, to act with awareness, and to care for oneself as an ongoing practice.

Online certifications are another great way to make yourself a better candidate, she added. Create and maintain a routine Having a routine can help you take care of your mental health and keep a ...