SELF-CARE. Self-care is always important, but maybe more so than ever during the holiday season. At this time of year, we tend to be more focused on our to-do lists and taking care of others than ...

The best work-life balance quotes. 1. “Don’t get so busy making a living that you forget to make a life.” —Dolly Parton 2. “The key is not to prioritize what’s on your schedule but to ...

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Here are 11 small ways to take better care of yourself that have nothing to do with diet and exercise. Not everything that adds value to your life is hidden in the gym or a wellness diet plan.

Those are the big four of taking care of yourself, but here are several quick five- to 10-minute activities to help you master this self-care function. 1. Take a Break ...

For many of us, holidays represent a time to gather, celebrate and reconnect. However, hosting demands, gift-giving expectations, complicated family dynamics and large to-do lists can get stressful.

Just a Bunch of Simple but Effective Ways to Take Care of Your Health in College 13 Delicious Dorm-Room Meals You Can Make With Just a Microwave and Mini-Fridge 7 Ways to Have a Healthier Body ...

Here’s how to take a day off to rest, recharge and reflect. 82% of employed Gen Z employees want mental health days to combat burnout. Hot List: Midi Dresses, Crocs Clogs, Travel Backpacks, More ...