Taking care of yourself the way you would take care of those you love is what author, Anne Lamott, refers to as "radical self-care." She maintains this is the secret to joy, resistance, and freedom.

Below, 20 Forbes Business Council members each share one way business leaders can take care of their mental health and why they recommend other leaders do the same. 1. Start With Meditation Or A ...

July is here — marking the height of summer and bringing a spirit of celebration that makes us want to soak in every sunlit ...

You may think that caring for your own needs is a luxury you can ill afford. However, research shows both why and how you can benefit from these 6 self-care strategies.

Those are the big four of taking care of yourself, but here are several quick five- to 10-minute activities to help you master this self-care function. 1. Take a Break ...

Taking care of a loved one takes time, which can make it tough to find opportunities to connect with friends. Moving in to care for family can make it even more challenging to build a social network.

How to take care of yourself and your finances when you’ve experienced a layoff Losing your job can cause a lot of stress and financial anxiety, so it’s important that you take time to ...

Here are 11 small ways to take better care of yourself that have nothing to do with diet and exercise. Not everything that adds value to your life is hidden in the gym or a wellness diet plan.

2) Practice self-care We’re all so busy nowadays, but it’s important to prioritize taking care of yourself. Focus on finding time to relax, whatever that means for you personally.