It’s called self-care, and it's never been more important, as the below self-care quotes illustrate ... as it really makes you refocus and take care of yourself. Self-care includes the ...

A little quiet time for yourself is incredibly important, and having a self-care journal is one great way to make that happen ...

You can infuse your life with positive vibe quotes in order ... rest of the day will take care of itself." - Elbert Hubbard The energy you immerse yourself in when you first wake up and start ...

When someone says, "Take care of yourself," what do you think they mean? It is a common, literal expression used when saying goodbye. It generally means to be well, make good choices and stay safe ...

you need to take care of yourself first. This is especially critical during times of stress or a crisis. If you’re ill-equipped to manage yourself emotionally and physically, the people under ...

“Paired with the basics like proper sleeping, diet, exercising, and hydration, taking some time aside for yourself can actually ... than ever to find ways to take care of ourselves.” ...