Taking care of yourself the way you would take care of those you love is what author, Anne Lamott, refers to as "radical self ...

More than just words, these quotes highlight the importance of self-acceptance, self-care, and recognizing your worth. So ...

Those are the big four of taking care of yourself, but here are several quick five- to 10-minute activities to help you master this self-care function. 1. Take a Break ...

So, second, take care of yourself. Doing so can help you retain your focus, pivot when needed, sustain your resolve, and “…slow down to speed up.” Know your blind spots.

“Your success will be determined by your own confidence and fortitude.” —Michelle Obama, former first lady 2. “Never let success get to your head; never let failures get to your heart ...

There is one timeless leadership lesson from conventional wisdom applicable in the post-pandemic age: In order to take care of your followers and help boost their mental health, you need to take ...