Your brain health is a vital part of your overall well-being as you age, so, you must make some effort to keep it strong and ...

June is Alzheimer’s and Brain Health Awareness Month and people hoping to spread that awareness said there are things you can ...

AN at-home ‘brain quiz’ can reveal your risk of dementia, as well stroke, heart disease and three common types of cancer. It suggests that taking better care of your brain could boost ...

Cases of brain fog—a state of mental confusion, disorganization, and lack of clarity that has many symptoms like ...

Small daily rituals rooted in Ayurveda can help realign the mind, body, and spirit. Here are some rituals you need to follow ...

Health routines like regular exercise, mindfulness and meal planning can teach discipline and focus. These skills could then ...