People will say all kinds of things to you if you tell them you don’t plan to have children, ever. “You’ll grow out of it.” “It’s selfish to not have children.” “You don’t like ...

Your eyes may feel itchy, scratchy, and irritated, and you may even have a gritty sensation and redness around your eyeballs. How to take care of your eye health while working on a computer ...

we take great care of it. Now, in comparison, how well do we care for ourselves? Many of us would probably admit that our phone receives better care than we do! If you have followed my writings ...

Who will take care of me when I’m old ... Every community I’ve visited says it’s best to move sooner than you think you’re ready. The practical side of this advice is improved odds ...

Self-care isn't selfish ... Schedule that doctor's appointment you've been postponing. Your health is the real wealth ...

When someone says, "Take care of yourself," what do you think they mean? It is a common, literal expression used when saying goodbye. It generally means to be well, make good choices and stay safe ...

There are plenty of reasons people who take care of ... Only then can you resolve conflicts that are pretty simple to fix with a little tenderness, love, and care. When people don't set clear ...

“I have one piece of advice: Take care of your body ’cause you might live longer than you expect to,” the EGOT winner said. “I just keep replacing parts and moving forward. You just deal ...

The American Heart Association maintains that drinking in moderation is fine, but once you inch past that mark (one drink per day for women and two for men), things take a turn for the worse.

In the high-altitude world of leadership, the oxygen mask principle is about ensuring you’re at your best before you can effectively lead others. Neglecting self-care can leave you — and by ...