Clearly, you need to protect your investment ... Do use both hands to put glasses on and take them off, and keep glasses on your nose, not on your head. Otherwise, frames can become misaligned.

My question for you is, are you willing to live for them? Are you willing to prioritize your health and well-being and take care of your needs, too? Ultimately, choosing to look after yourself is ...

Anyone who sings (or speaks) for their supper knows how critical it is to take care of their voice. If you’re a voice actor, singer, or anyone who relies on their voice for work and for play ...