Your Apple Watch can help with this. Open your Mindfulness app. Tap State of Mind and choose whether to log how you feel ...

We have a team of about 30 people and we continue to grow,” co-owner Curtis Horak said. “We’ve always tried our best to take ...

Wellness will take center stage at the first annual “Take Care, Sis!” expo. In collaboration with the Prize and Shine Foundation, women in the St. Louis metro area community are invited to come ...

When someone says, "Take care of yourself," what do you think they mean? It is a common, literal expression used when saying goodbye. It generally means to be well, make good choices and stay safe ...