This Apple Cider Vinegar Dressing is an easy dressing with a bright, zesty flavor! It's made with pantry staples, comes together in a quick 10 minutes, and is perfect on all your favorite salads.

“Having this dressing—or even 1 teaspoon to 2 tablespoons of apple cider vinegar in water—before a carbohydrate-heavy meal can help maintain balanced blood sugar,” Dr. Szigeti advised.

The use of apple cider vinegar for detox goes back thousands of years. But the benefits are largely anecdotal. More research is needed. We’ll dig into the pros and cons of an apple cider vinegar ...

However, apple cider vinegar gummies may not have the same benefits as liquid apple cider vinegar. Gervacio said: "I'd say [the gummies] don't deliver the same punch as liquid ACV.

15 Apple Cider Recipes, From Braises and Glazes to Doughnuts and Dressing. Here’s how versatile apple cider can be for fall cooking and baking.

For a salad dressing ingredient, apple cider vinegar, or ACV, sure gets a lot of credit. The vinegar is made from fermented apple juice, and its active ingredient is acetic acid.