How timing and lifestyle factors impact the benefits of your B-complex supplement. Reviewed by Dietitian Maria Laura Haddad-Garcia Many people take B-complex supplements for energy—but are you taking ...

Thiamine, which is also called thiamin or vitamin B1, is one of the vitamins that are found in many vitamin B complex products. Like other B vitamins, thiamine helps the body break down food and turn ...

The CES has tablets, lots of tablets. The desire to take a bite of Apple's iPad business is so tangible that a lot of companies are determined to build tablets. As Jason Hiner of TechRepublic puts it ...

Emerging research highlights the crucial roles of the entire vitamin B-complex, beyond just B6 and B12, in maintaining brain health. These vitamins support energy production, neurotransmitter ...