Grab your Instant Pot, and get ready to only spend 20 minutes on your next meal (yes, it's that quick). Don't forget to throw in some ham or bacon, if you'd like.

Furthermore, this easy vegan lentil soup makes for a macro-balanced and complete dinner or lunch. All you have to do is add a source of carbs (ideally wild rice or a slice of sourdough bread), and ...

This taco soup has everything you could want: a rich and flavorful broth; layers of chicken, beans and corn; and cilantro, lime, cheese and chips (obviously) tossed atop. At around 280 calories ...