Everyone sweats, and it's a good thing we do. Without the ability to cool off through perspiration, our bodies couldn't release heat and we would die. For most people, sweating is an everyday part ...

Q: Please explain why we sweat. “Sweat is one of the ways the body regulates heat. We’re talking about all over body sweating, not just under the armpits,” stated Dr. Dougherty.

Sweating often holds a bad reputation. Yes, it isn’t necessarily pleasant. However, it is essential to help our bodies endure warmer temperatures, whether we like the sweat or not.

Sweating helps your body regulate temperature, but it’s a function that many people don’t seem to be fond of based on the number of antiperspirants and anti-sweat treatments on the market.

Sweating is a regular part of life, but not all sweaters are created equal. In particular settings, some people sweat much more than they should and definitely more than they want to.

Others will even make you laugh, like this quip from Tony Smite: “Everyone wants me to be a morning person. I could be one, only if morning began after noon.” Whatever feelings and moods these ...

But health experts also want you to remember that sweating is important to help cool off your body, so the goal should never be to stop sweating entirely. "It’s generally safe to reduce sweating ...

Health No, sweating does not ‘cleanse’ your body of toxins Many people use saunas to ‘cleanse’ their bodies. But experts say sweating doesn’t cleanse your body — your liver and kidneys do.