Surya Namaskara, or Sun Salutation, is often considered to be the very soul of yoga. This dynamic sequence of twelve postures, which not only revitalize the body but also relate us to the sun ...

Mysuru Yoga Okkuta celebrates Ratha Saptami with mass yoga and Surya Namaskara, promoting health and tradition.

Mysuru: On account of Ratha Saptami, Mass Surya Namaskara and Surya Yagna was organised by Mysuru Yoga Okkuta at the premises ...

As part of Rathasaptami, the Mysuru Yoga Okkuta will perform a mass 108 Surya Namaskara and Surya Yajna in front of Kote Anjaneyaswamy Temple at the Palace North Gate at 5.45 am tomorrow (Feb. 4).