News

GLP-1 medications for weight loss are all the rage, but they come with some side effects. Here are my top 10 supplements I take everyday while on Zepbound.
Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.
There are several popular sleep supplements readily available, although their reported efficacy can vary significantly between individuals. Sleep supplements are not the same as over-the-counter ...
Our dietitian-reviewed list of the best iron supplements features top picks for pregnancy, kids, and adults. From Now Foods to Thorne, these 10 made the cut.
Supplements claiming to boost the body's natural GLP-1 levels come in drops, pills and patches, but experts say they're most likely ineffective for weight loss.
Supplements For Stress Relief Not all supplements are equally effective and, if accessible, you should always consult with a doctor before making any major changes to your medication or lifestyle.
Oral B12 supplements or multivitamins containing B12 are a convenient ... So, addressing issues like gastritis, Crohn’s disease, or other gastrointestinal conditions can improve your body’s ability to ...
Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.
Drug-induced liver injury cases are increasing, with common medications and supplements posing hidden dangers, especially for vulnerable populations.
We spoke with a world-renowned mycologist and tested several popular mushroom supplements to discover the health benefits of popular species, like Lion's Mane, Reishi, Chaga, and more.
Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a dietitian.
People experiencing menopause may be interested in taking supplements to relieve their symptoms. Data is conflicting on how useful supplements are during menopause.