Beans: The Protein Powerhouse That Won't Break Your Bank Beans and their legume cousins entered the nutritional spotlight ...

With expert insights from dietitians, we’re highlighting nine superfoods that may help you add more healthy years to your ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

So-called superfoods are packed with vitamins, minerals and other nutrients. If you have been wanting to eat healthy, there are several ways to make your diet better. That includes cutting down on ...

For those who are looking to improve their health through nutrition, some experts believe superfoods could come to the rescue. The Centers for Disease Control and Prevention (CDC) has published a list ...

In India, people are suffering from fatty liver disease at an increasing rate, which has made it a significant health concern ...

Some food duos do more than just excite your taste buds. Researchers have found that combining tomatoes with olive oil can help boost the plant's antioxidant properties. Getty Images — -- intro: ...

To stay healthy, you need to eat a healthy, well-balanced diet. While that advice is true for all ages, it is especially important as you get older. Older adults need to eat a variety of healthy foods ...

The secret to a healthy winter is in your pantry. Explore the experts' guide to seven immune-boosting superfoods that fight ...

While health may not be at top of mind during a meal that is often considered indulgent, there are several superfoods that ...

The weather is getting cooler, but your produce choices are heating up. Sept. 7, 2013— -- intro: The weather is getting cooler, but your produce choices are heating up. These amazing superfoods ...