If you didn’t know, Sarah is starring in a production of The Picture of Dorian Gray right now. The show opened on Broadway in ...

Even before then, Hutchins had toyed with the idea of slow exercise before ... So, say you do chest and arms (even super slowly), the next day you would do your back, then the next, shoulders ...

I'm not going to suggest that you jog in place for a moment ... but sustained exercise like this uses slow-twitch muscles. So, it won't transfer over super well to exercises like stair climbing.