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2. Artificial Sweeteners Foods for diabetics come in many different shapes and forms, but they're usually marketed as low-sugar or low-calorie.
For example, a single 12-ounce can of regular soda can contain up to 40 grams of sugar, with zero fiber or protein to slow down absorption. Even 100% fruit juice, while natural, can have similar ...
What to look for: It’s crucial for diabetics to read nutrition labels carefully. Ingredients like corn syrup, fructose, and any word ending in “-ose” can indicate the presence of added ...
For those looking to improve their health or take preventative measures, these 10 natural super foods can be incorporated into your daily diet to help support your health: ...