Purple Reign, Kansas State basketball's alumni team in The Basketball Tournament, could be headed for a Kansas City summer version of the Sunflower Showdown. TBT, the annual $1 million winner-take ...

For a night light, you want to keep that value at 50 or lower. By comparison, an average everyday light bulb puts out somewhere between 1,500 and 2,000 lumens, so your night light won’t be very ...

Being exposed to too much artificial light through bedroom windows while you sleep at night was linked to a higher risk of diabetes in a study of tens of thousands in China. Here’s what you can ...

A pair of night-vision glasses would change the way we navigate the late hours, from driving to walking home in the dark. This vision is nearer to reality, as researchers simplify how light is ...

Cancer, heart disease, diabetes, Alzheimer’s – the list of diseases linked to nighttime light exposure is getting longer. Here’s what scientists think is happening and what to do about it.

Ask clinical psychologist Michael Breus, PhD, a.k.a. The Sleep Doctor, for his No. 1 tip for having more energy and sleeping better, and he doesn’t hesitate to share his own morning routine: He ...

Those exposed to more light at night — defined in the study as 12:30 AM-6 AM — had a higher risk for type 2 diabetes. The risk went up as a dose response, Phillips said: The brighter the light ...