Next time you're in the gym doing deadlifts, take a page out of the wrestler handbook and try it sumo style. Named for the wide stance that sumo wrestlers get into before facing their opponent ...

WHICH DEADLIFT VARIATION is superior—the conventional barbell deadlift, or the (slightly controversial) sumo deadlift? This ...

From the heaviest sumo deadlift to the longest plank, humans have pushed their bodies to the extreme and powered through incredible challenges. Recently, one persistent man broke another record by ...