In this guide, we’ll explore the best protein powders for diabetics, their impact on blood sugar levels, and what to look for ...

Learning how to monitor blood sugar effectively can empower diabetics to take control of their condition, make informed decisions about their diet and lifestyle and prevent complications.

When it's dessert time, diabetics have to exercise caution since a spike in blood sugar can be problematic. But that doesn't mean dessert is something diabetics have to give up. All of these ...

Looking for a sugar-free, high-protein ladoo for instant energy? Chickpea and almond flour are packed with protein, fibre and healthy fats. Tap to read the recipe. To make protein ladoo ...

Fasting blood sugar levels in the diet intervention group also decreased. At the end of an eight-week follow-up, 76.6% of participants in the 5:2 diet group maintained an HbA1c of less than 6.5%.

Understanding these “smart fruits” can help diabetics enjoy nature’s sweetness without compromising their health. Grapes are often criticized for their sugar content, but these little gems ...

Dark chocolate is the better choice, though, as it’s rich in antioxidants, minerals, and fibre, and generally contains less sugar. We’ve rounded up the best Easter eggs for diabetics to enjoy ...