Excessive sugar intake is a growing issue in today's society. With clear guidelines from the American Heart Association, it's ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

there is no universal “normal” blood sugar level. Instead, the information in this article can serve as a general guideline and may encourage you to reach out to your health care provider if ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new ...

As consumer demand for sugar reduction grows, beverages made with non-artificial sweeteners like stevia are thriving.