Scientists warn that erythritol, found in many sugar-free foods, may harm brain blood vessels and raise stroke risk—even at ...

The sugar substitute can be found in everything from sugar-free snacks and drinks to baked goods and gum. Here's what experts want you to know about the health risks that come with consuming it.

Half a cup of sugar a day? Scientists take on the latest controversial health trend - IN FOCUS: Going against decades of ...

This 7-day sugar-free Mediterranean meal plan, crafted by a dietitian, provides a delicious and structured approach to weight loss while embracing the healthy principles of the Mediterranean diet.

A doctor has revealed what really happens when you quit sugar. This follows a jaw-dropping simulation showing the changes ...

More states are jumping on the “Make America Healthy Again” bandwagon by starting to limit what can be possible purchased ...

Eating fruit is great for your health but when you shop for canned fruit, be watchful about what you buy, said Amy Gorin, MS, RDN, owner of Amy Gorin Nutrition in the New York City area. “If a ...