While many head out for a walk after hearty meals, others prefer walking on an empty stomach, thinking that it will burn more ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

HPC lesioning in rats has been reported to elevate food intake and body weight. Disruption of HPC functions has been associated with obesity. Besides, a high-fat, high-sugar (HFHS) diet impairs ...

While a little sugar here and there won’t hurt, the daily sugar we consume is quietly wreaking havoc on our bodies, writes dietician Taryn Stein.

Researchers found that high fructose intake, especially from processed foods, is linked to metabolic dysfunction-associated ...